I have to write a first blog post, right? So I thought to myself, what better way to start off this blog, by going for a walk in a pair of "Fit Flops", some of my favourite sandals at the mo, and telling you all about it!
I started out my day by planning to take a long walk in a pair of sandals. For the day I was working, and we were in training at some outback mountain range in the middle of nowhere. It was fairly cool outside, but certainly not thermals weather.
So, after my day at work, which involved a less than comfortable pair of high heels, I slipped on my Fit Flops and cantered on over to the nearest walking path.
Now what I love about my Fit Flops is the way I can go at my own pace while I'm wearing them, and whatever pace I'm trundling along at, I still feel like my legs and my bum are being given a good workout.
I'm a real fitness fanatic at heart. I've got to have all the latest info on what to eat and how to stay in shape. I'm also mad about my footwear. Fit Flops fit the bill perfectly. The midsoles on them are multi-density, meaning that they are of a different thickness at different areas of the midsole. This is really special, because with it the Fit Flops can contour evenly and flexibly to my feet, helping them to move the way they are meant to, and when feet move they way they should, the rest of the body follows.
Even when I want to pick up the pace a little and turn my leisurely stroll into a power walk, Fit Flops keep up with me. Thanks to that special midsole, it feels like I'm walking barefoot, rather than in a pair of sandals.
Although I did find the time to go for my long, wandering walk, when I got back home after my long day in the outback, I kept my FitFlops on and did a little spring cleaning around the house. The workout kept going. Even if you're standing still, or walking a few paces in one direction, these shoes make sure that you are standing and walking steadily, and with correct posture. For anyone with posture issues, I could not recommend a pair of these enough!
Okay, that's me done for the day. I'll be sure to post again the next time a fantastic pair of shoes or sandals grab my attention! Until then!
